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July 2009

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anatomy of a pose


	(Wide Angled Leg Stretch)
	Balasana (Childs pose)
	Bhujangasana (Serpent)
	Bhujapidasana (Arm Pressure Balance)
	Garudasana (Eagle)
	Kakasana (Crow)
	Marjariasana (Cat pose)
	Mayurasana (Peacock)
	Savasana (Corpse Pose)
	Simhasana (Lion)
	Uttanasana (Standing Forward Bend)
	Utthita parsvakonasana (Stretched lateral angle pose)
	Vrukshasana (Tree)

latest edition

Whats in this months copy of YOGA Magazine

Body in Balance

Our Editor and Yoga Advice Guru, Yogi Dr Malik

Direct Million

'Top Tips to Become a Millionaire' and 'Asian Millionaires, How They Make Their Money' - two fantastic new books by the Editor of YOGA Magazine

© Copyright 2009 YOGA Magazine Limited, London, UK.Web site design by Orchestrand Limited of Leeds and London . The editorial content of YOGA Magazine should not be used as a substitute for professional healthcare. Always consult your doctor before starting a new exercise regime.

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