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Vegetable Biryani
4 hours ago

Vegetable Biryani

By  •  Recipes, Blog

Ingredients

1 cauliflower, florets only 2 onions, thinly sliced 5oz (150g) basmati rice 10½oz (300g) natural yogurt 5oz (150g) butter 2 teaspoons coriander powder 2 teaspoons cumin powder handful fresh …
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5 Tips for Staying Focused this January
4 days ago

5 Tips for Staying Focused this January

By  •  Blog

As the end of January approaches, the struggle to stick to your new year’s resolutions can become increasingly challenging. It’s more than likely you will find yourself wanting to give …
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Toxic Thursday – The day the UK gives up!
4 days ago

Toxic Thursday – The day the UK gives up!

By  •  Blog

THURSDAY 22ND JANUARY REVEALED AS THE DAY THE UK GIVES UP

• Thursday 22nd January dubbed ‘Toxic Thursday’ as most Brits give up on their resolutions • 29 …
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Why do we resist stillness?
5 days ago

Why do we resist stillness?

By  •  Blog

We live in a fast, paced society in which, for many the goal is efficiency, and high speed. This obsession with quick and efficient needs to be balanced with …
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